Moving Time: 1:00:56
Distance: 26.77 km
Speed: 26.36 km/h
Ele Gain / Loss: 622.25 m / 115.78 m
Power: 259 wZ3 3.36 w/kg
Max Power: 454 w
Norm. Power: 262 wZ3
Intensity: 0.80
TSS: 65
Heart Rate: 129 bpm
Max HR: 148 bpm
Efficiency: 2.03 w/bpm
Decoupling: -1.2%good
Cadence: 85 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 1,057 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution