| Moving Time: |
2:22:24 |
| Distance: |
26.57 km |
| Speed: |
11.20 km/h |
| Ele Gain / Loss: |
1741.69 m / 26.60 m |
| Power: |
183 wZ3
2.31 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.81 |
| TSS: |
156 |
| Heart Rate: |
123 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
238 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,745 kcal |
