| Moving Time: |
1:15:04 |
| Distance: |
22.06 km |
| Speed: |
17.63 km/h |
| Ele Gain / Loss: |
881.26 m / 99.04 m |
| Power: |
224 wZ2
2.64 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
232 wZ2
|
| Intensity: |
0.69 |
| TSS: |
60 |
| Heart Rate: |
140 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,126 kcal |
