| Moving Time: |
1:09:50 |
| Distance: |
9.90 km |
| Speed: |
8.51 km/h |
| Ele Gain / Loss: |
656.74 m / 12.96 m |
| Power: |
183 wZ4
1.83 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.97 |
| TSS: |
109 |
| Heart Rate: |
148 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
855 kcal |
