| Moving Time: |
1:44:59 |
| Distance: |
23.18 km |
| Speed: |
13.25 km/h |
| Ele Gain / Loss: |
1575.00 m / 1.41 m |
| Power: |
235 wZ4
3.12 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.93 |
| TSS: |
151 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,652 kcal |
