Moving Time: 0:51:14
Distance: 18.38 km
Speed: 21.53 km/h
Ele Gain / Loss: 303.03 m / 36.45 m
Power: 155 wZ3 1.92 w/kg
Max Power: 223 w
Norm. Power: 159 wZ3
Intensity: 0.89
TSS: 67
Cadence: 73 rpm
Max Cad: 99 rpm
Pedalling: 99.1% of the ride
Avg Torque: 20.6 Nm
Calories: 531 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution