| Moving Time: |
1:07:37 |
| Distance: |
26.78 km |
| Speed: |
23.76 km/h |
| Ele Gain / Loss: |
622.23 m / 115.78 m |
| Power: |
213 wZ3
2.84 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.93 |
| TSS: |
97 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
964 kcal |
