| Moving Time: |
2:02:32 |
| Distance: |
23.18 km |
| Speed: |
11.35 km/h |
| Ele Gain / Loss: |
1575.00 m / 1.42 m |
| Power: |
204 wZ3
2.62 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.80 |
| TSS: |
132 |
| Heart Rate: |
147 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,674 kcal |
