| Moving Time: |
3:25:59 |
| Distance: |
73.46 km |
| Speed: |
21.40 km/h |
| Ele Gain / Loss: |
1698.44 m / 883.33 m |
| Power: |
220 wZ3
2.23 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.83 |
| TSS: |
239 |
| Heart Rate: |
154 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
3,035 kcal |
