| Moving Time: |
1:53:49 |
| Distance: |
54.16 km |
| Speed: |
28.55 km/h |
| Ele Gain / Loss: |
395.10 m / 305.24 m |
| Power: |
160 wZ2
2.13 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.79 |
| TSS: |
118 |
| Heart Rate: |
125 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,219 kcal |
