Moving Time: 0:49:42
Distance: 19.38 km
Speed: 23.39 km/h
Ele Gain / Loss: 121.55 m / 51.16 m
Power: 119 wZ3 1.23 w/kg
Max Power: 234 w
Norm. Power: 128 wZ3
Intensity: 0.88
TSS: 65
Cadence: 75 rpm
Max Cad: 168 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.6 Nm
Calories: 396 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution