| Moving Time: |
0:35:30 |
| Distance: |
7.57 km |
| Speed: |
12.79 km/h |
| Ele Gain / Loss: |
327.96 m / 5.47 m |
| Power: |
209 wZ3
1.9 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.86 |
| TSS: |
44 |
| Heart Rate: |
132 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
496 kcal |