| Moving Time: |
1:03:58 |
| Distance: |
25.23 km |
| Speed: |
23.66 km/h |
| Ele Gain / Loss: |
778.66 m / 283.77 m |
| Power: |
303 wZ3
3.31 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
309 wZ3
|
| Intensity: |
0.79 |
| TSS: |
66 |
| Heart Rate: |
110 bpm |
| Max HR: |
118 bpm |
| Efficiency: |
2.81 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
66 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.4 Nm |
| Calories: |
1,298 kcal |