| Moving Time: |
1:25:46 |
| Distance: |
18.77 km |
| Speed: |
13.13 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.74 m |
| Power: |
222 wZ4
2.91 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.93 |
| TSS: |
125 |
| Heart Rate: |
137 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,275 kcal |
