Moving Time: 0:55:02
Distance: 13.60 km
Speed: 14.83 km/h
Ele Gain / Loss: 778.94 m / 100.23 m
Power: 211 wZ2 3.01 w/kg
Max Power: 320 w
Norm. Power: 214 wZ2
Intensity: 0.73
TSS: 49
Heart Rate: 141 bpm
Max HR: 168 bpm
Efficiency: 1.52 w/bpm
Cadence: 77 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 777 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution