| Moving Time: |
0:49:07 |
| Distance: |
12.35 km |
| Speed: |
15.09 km/h |
| Ele Gain / Loss: |
701.66 m / 57.31 m |
| Power: |
239 wZ3
2.99 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.84 |
| TSS: |
58 |
| Heart Rate: |
177 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
786 kcal |