| Moving Time: |
0:49:11 |
| Distance: |
23.16 km |
| Speed: |
28.25 km/h |
| Ele Gain / Loss: |
330.00 m / 267.57 m |
| Power: |
188 wZ2
2.98 w/kg
|
| Max Power: |
530 w |
| Norm. Power: |
213 wZ2
|
| Intensity: |
0.74 |
| TSS: |
45 |
| Heart Rate: |
138 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.54 w/bpm |
| Calories: |
619 kcal |