| Moving Time: |
1:37:53 |
| Distance: |
28.43 km |
| Speed: |
17.43 km/h |
| Ele Gain / Loss: |
1250.34 m / 223.73 m |
| Power: |
199 wZ3
3.06 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.85 |
| TSS: |
119 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,304 kcal |
