Moving Time: 0:45:11
Distance: 17.59 km
Speed: 23.36 km/h
Ele Gain / Loss: 460.53 m / 350.29 m
Power: 203 wZ2 2.71 w/kg
Max Power: 401 w
Norm. Power: 215 wZ3
Intensity: 0.75
TSS: 43
Cadence: 86 rpm
Max Cad: 112 rpm
Pedalling: 99.5% of the ride
Avg Torque: 22.6 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution