| Moving Time: |
2:01:31 |
| Distance: |
56.08 km |
| Speed: |
27.69 km/h |
| Ele Gain / Loss: |
502.87 m / 498.71 m |
| Power: |
156 wZ2
2.08 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.78 |
| TSS: |
122 |
| Heart Rate: |
130 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
200 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,269 kcal |