| Moving Time: |
1:04:50 |
| Distance: |
24.96 km |
| Speed: |
23.10 km/h |
| Ele Gain / Loss: |
666.01 m / 492.38 m |
| Power: |
212 wZ3
2.83 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.91 |
| TSS: |
90 |
| Heart Rate: |
145 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
920 kcal |
