| Moving Time: |
1:21:53 |
| Distance: |
13.39 km |
| Speed: |
9.81 km/h |
| Ele Gain / Loss: |
717.59 m / 97.09 m |
| Power: |
133 wZ2
1.77 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.78 |
| TSS: |
83 |
| Heart Rate: |
140 bpm |
| Max HR: |
196 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
47 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
729 kcal |