| Moving Time: |
1:09:31 |
| Distance: |
25.23 km |
| Speed: |
21.77 km/h |
| Ele Gain / Loss: |
778.66 m / 283.77 m |
| Power: |
282 wZ4
3.28 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
290 wZ4
|
| Intensity: |
0.96 |
| TSS: |
107 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
58 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
47.2 Nm |
| Calories: |
1,313 kcal |