| Moving Time: |
1:08:09 |
| Distance: |
31.89 km |
| Speed: |
28.07 km/h |
| Ele Gain / Loss: |
123.79 m / 493.98 m |
| Power: |
98 wZ2
1.85 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
101 wZ2
|
| Intensity: |
0.62 |
| TSS: |
44 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.68 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
72 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.2 Nm |
| Calories: |
447 kcal |