Moving Time: 1:05:38
Distance: 14.50 km
Speed: 13.26 km/h
Ele Gain / Loss: 624.77 m / 408.05 m
Power: 160 wZ2 2.03 w/kg
Max Power: 334 w
Norm. Power: 194 wZ3
Intensity: 0.80
TSS: 70
Heart Rate: 132 bpm
Max HR: 166 bpm
Efficiency: 1.47 w/bpm
Decoupling: -1.9%good
Cadence: 74 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 703 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution