| Moving Time: |
1:28:37 |
| Distance: |
30.09 km |
| Speed: |
20.37 km/h |
| Ele Gain / Loss: |
788.05 m / 142.93 m |
| Power: |
184 wZ2
2.52 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.70 |
| TSS: |
73 |
| Heart Rate: |
120 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
75 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,092 kcal |
