| Moving Time: |
1:02:26 |
| Distance: |
29.52 km |
| Speed: |
28.37 km/h |
| Ele Gain / Loss: |
330.37 m / 353.87 m |
| Power: |
171 wZ3
2.31 w/kg
|
| Max Power: |
531 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.90 |
| TSS: |
84 |
| Heart Rate: |
135 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
715 kcal |
