| Moving Time: |
1:22:13 |
| Distance: |
16.26 km |
| Speed: |
11.86 km/h |
| Ele Gain / Loss: |
709.26 m / 42.04 m |
| Power: |
142 wZ3
1.89 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.86 |
| TSS: |
100 |
| Heart Rate: |
153 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
19.5%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
781 kcal |