Moving Time: 1:24:24
Distance: 38.80 km
Speed: 27.58 km/h
Ele Gain / Loss: 598.71 m / 722.98 m
Power: 203 wZ4 2.61 w/kg
Max Power: 535 w
Norm. Power: 209 wZ4
Intensity: 0.99
TSS: 137
Heart Rate: 152 bpm
Max HR: 167 bpm
Efficiency: 1.38 w/bpm
Decoupling: 11.1%poor
Cadence: 78 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 1,147 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution