| Moving Time: |
1:21:12 |
| Distance: |
39.98 km |
| Speed: |
29.54 km/h |
| Ele Gain / Loss: |
230.36 m / 209.14 m |
| Power: |
163 wZ3
2.2 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.85 |
| TSS: |
97 |
| Heart Rate: |
131 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
886 kcal |
