Moving Time: 0:44:15
Distance: 13.65 km
Speed: 18.51 km/h
Ele Gain / Loss: 449.64 m / 194.44 m
Power: 175 wZ2 2.36 w/kg
Max Power: 263 w
Norm. Power: 182 wZ2
Intensity: 0.72
TSS: 38
Heart Rate: 149 bpm
Max HR: 163 bpm
Efficiency: 1.22 w/bpm
Cadence: 80 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution