| Moving Time: |
1:16:29 |
| Distance: |
10.20 km |
| Speed: |
8.00 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.94 m |
| Power: |
246 wZ4
3.04 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.93 |
| TSS: |
111 |
| Heart Rate: |
157 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
1,260 kcal |
