Moving Time: 0:18:24
Distance: 3.01 km
Speed: 9.81 km/h
Ele Gain / Loss: 330.00 m / 0.00 m
Power: 305 wZ4 3.39 w/kg
Max Power: 445 w
Norm. Power: 309 wZ4
Intensity: 1.05
TSS: 34
Cadence: 79 rpm
Max Cad: 128 rpm
Pedalling: 99.6% of the ride
Avg Torque: 37.7 Nm
Calories: 375 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution