Moving Time: 1:45:26
Distance: 26.49 km
Speed: 15.08 km/h
Ele Gain / Loss: 1283.94 m / 31.70 m
Power: 222 wZ2 2.61 w/kg
Max Power: 365 w
Norm. Power: 228 wZ2
Intensity: 0.68
TSS: 81
Heart Rate: 141 bpm
Max HR: 170 bpm
Efficiency: 1.62 w/bpm
Decoupling: 4.7%good
Cadence: 77 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.0 Nm
Calories: 1,567 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution