| Moving Time: |
0:50:37 |
| Distance: |
10.79 km |
| Speed: |
12.79 km/h |
| Ele Gain / Loss: |
656.44 m / 7.56 m |
| Power: |
196 wZ3
2.76 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.90 |
| TSS: |
69 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
664 kcal |