| Moving Time: |
0:19:39 |
| Distance: |
3.01 km |
| Speed: |
9.19 km/h |
| Ele Gain / Loss: |
330.06 m / 0.12 m |
| Power: |
210 wZ5
3.33 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
211 wZ5
|
| Intensity: |
1.10 |
| TSS: |
40 |
| Heart Rate: |
157 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
276 kcal |
