Moving Time: 0:52:02
Distance: 34.04 km
Speed: 39.25 km/h
Ele Gain / Loss: 105.45 m / 533.67 m
Power: 241 wZ3 3.36 w/kg
Max Power: 325 w
Norm. Power: 244 wZ3
Intensity: 0.85
TSS: 62
Heart Rate: 154 bpm
Max HR: 166 bpm
Efficiency: 1.58 w/bpm
Cadence: 94 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 839 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution