| Moving Time: |
1:26:39 |
| Distance: |
20.10 km |
| Speed: |
13.92 km/h |
| Ele Gain / Loss: |
941.02 m / 187.72 m |
| Power: |
172 wZ2
2.39 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.58 |
| TSS: |
49 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
998 kcal |
