| Moving Time: |
1:48:45 |
| Distance: |
23.63 km |
| Speed: |
13.04 km/h |
| Ele Gain / Loss: |
1395.81 m / 58.43 m |
| Power: |
202 wZ3
2.66 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.82 |
| TSS: |
122 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
63 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,471 kcal |
