| Moving Time: |
1:03:10 |
| Distance: |
12.35 km |
| Speed: |
11.73 km/h |
| Ele Gain / Loss: |
701.66 m / 57.31 m |
| Power: |
181 wZ3
2.26 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.91 |
| TSS: |
87 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
765 kcal |
