| Moving Time: |
1:15:07 |
| Distance: |
18.14 km |
| Speed: |
14.49 km/h |
| Ele Gain / Loss: |
816.90 m / 23.09 m |
| Power: |
181 wZ3
2.28 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.86 |
| TSS: |
92 |
| Heart Rate: |
122 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
910 kcal |
