Moving Time: 1:05:21
Distance: 31.89 km
Speed: 29.28 km/h
Ele Gain / Loss: 123.81 m / 494.00 m
Power: 104 wZ1 1.82 w/kg
Max Power: 210 w
Norm. Power: 109 wZ2
Intensity: 0.56
TSS: 34
Cadence: 94 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 10.7 Nm
Calories: 455 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution