| Moving Time: |
0:18:26 |
| Distance: |
3.01 km |
| Speed: |
9.79 km/h |
| Ele Gain / Loss: |
330.05 m / 0.12 m |
| Power: |
236 wZ3
3.49 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.77 |
| TSS: |
18 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
291 kcal |