| Moving Time: |
1:54:40 |
| Distance: |
44.19 km |
| Speed: |
23.12 km/h |
| Ele Gain / Loss: |
870.42 m / 103.23 m |
| Power: |
176 wZ2
2.71 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.75 |
| TSS: |
108 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,351 kcal |