| Moving Time: |
1:05:29 |
| Distance: |
25.23 km |
| Speed: |
23.12 km/h |
| Ele Gain / Loss: |
778.67 m / 283.78 m |
| Power: |
241 wZ3
3.36 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.85 |
| TSS: |
78 |
| Heart Rate: |
156 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,057 kcal |