| Moving Time: |
1:10:51 |
| Distance: |
26.77 km |
| Speed: |
22.67 km/h |
| Ele Gain / Loss: |
622.28 m / 115.81 m |
| Power: |
210 wZ3
2.69 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.82 |
| TSS: |
78 |
| Heart Rate: |
144 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
996 kcal |
