| Moving Time: |
1:08:59 |
| Distance: |
17.55 km |
| Speed: |
15.27 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.18 m |
| Power: |
253 wZ3
3.83 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.89 |
| TSS: |
92 |
| Heart Rate: |
163 bpm |
| Max HR: |
214 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
79 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,168 kcal |
