Moving Time: 1:07:42
Distance: 30.49 km
Speed: 27.02 km/h
Ele Gain / Loss: 299.16 m / 174.18 m
Power: 168 wZ4 2.08 w/kg
Max Power: 223 w
Norm. Power: 170 wZ4
Intensity: 0.95
TSS: 102
Cadence: 74 rpm
Max Cad: 150 rpm
Pedalling: 99.5% of the ride
Avg Torque: 21.7 Nm
Calories: 761 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution