Moving Time: 0:54:16
Distance: 31.89 km
Speed: 35.26 km/h
Ele Gain / Loss: 123.76 m / 493.95 m
Power: 174 wZ3 2.49 w/kg
Max Power: 425 w
Norm. Power: 196 wZ4
Intensity: 0.93
TSS: 78
Cadence: 85 rpm
Max Cad: 101 rpm
Pedalling: 97.7% of the ride
Avg Torque: 20.5 Nm
Calories: 632 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution