Moving Time: 0:59:17
Distance: 24.96 km
Speed: 25.26 km/h
Ele Gain / Loss: 666.04 m / 492.40 m
Power: 217 wZ3 3.44 w/kg
Max Power: 284 w
Norm. Power: 219 wZ3
Intensity: 0.83
TSS: 67
Heart Rate: 165 bpm
Max HR: 174 bpm
Efficiency: 1.33 w/bpm
Cadence: 87 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 861 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution